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CE4ARAB

You Are Your Own Gym

Version: 1.1 | Downloads: 2.313

Size: 49.59M | Report Abuse

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Description


Finally, the bible of bodyweight exercises can be kept in the palm of your hand!

Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.

Use this mobile companion to reference over 120 different body weight exercises and over 320 variations of varying difficulty!

Need to spice up your workouts? Mark Lauren's proven training techniques are now available to you in the form of timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders. Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest. Get into shape with as little as 30 minutes a day!

 

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You Are Your Own Gym is Unknown

This classification was assigned because: there is not enough information about the application in Aptoide Anti-Malware platform.

- Scanned with Anti-Virus:

check      Zoner Anti-Virus 1.8.1
check      Sophos Anti-Virus 3.0.1154
check      AptoideGuard Malware Analyzer

- About Aptoide Anti-Malware platform:

- Aptoide Anti-Malware platform analyses applications in run-time and disables potential threats across all stores.

- This system scans all the new application files from the stores and certificates them by comparison against other Android Marketplaces.


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